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May 2019

Yoga Basics

May 23, 2019 | 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until May 30, 2019

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until May 30, 2019

This Basic Yoga class is designed for those brand new to yoga or those with a beginner yoga practice. Learn how to incorporate yogic breathing techniques, body and spinal alignment and how to properly and safely work your body into different yoga postures including standing, sitting and balancing poses. This class focuses on stretching the larger muscle groups, helping improve flexibility and decreasing risk for injury. Come with an open mind and open heart. Meets Tuesday and Thursday each week.…

Yoga Basics

May 28, 2019 | 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until May 30, 2019

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until May 30, 2019

This Basic Yoga class is designed for those brand new to yoga or those with a beginner yoga practice. Learn how to incorporate yogic breathing techniques, body and spinal alignment and how to properly and safely work your body into different yoga postures including standing, sitting and balancing poses. This class focuses on stretching the larger muscle groups, helping improve flexibility and decreasing risk for injury. Come with an open mind and open heart. Meets Tuesday and Thursday each week.…

Yoga Basics

May 30, 2019 | 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until May 30, 2019

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until May 30, 2019

This Basic Yoga class is designed for those brand new to yoga or those with a beginner yoga practice. Learn how to incorporate yogic breathing techniques, body and spinal alignment and how to properly and safely work your body into different yoga postures including standing, sitting and balancing poses. This class focuses on stretching the larger muscle groups, helping improve flexibility and decreasing risk for injury. Come with an open mind and open heart. Meets Tuesday and Thursday each week.…

Yoga Basics

May 2, 2019 | 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until May 30, 2019

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until May 30, 2019

This Basic Yoga class is designed for those brand new to yoga or those with a beginner yoga practice. Learn how to incorporate yogic breathing techniques, body and spinal alignment and how to properly and safely work your body into different yoga postures including standing, sitting and balancing poses. This class focuses on stretching the larger muscle groups, helping improve flexibility and decreasing risk for injury. Come with an open mind and open heart. Meets Tuesday and Thursday each week.…

Yoga Basics

May 7, 2019 | 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until May 30, 2019

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until May 30, 2019

This Basic Yoga class is designed for those brand new to yoga or those with a beginner yoga practice. Learn how to incorporate yogic breathing techniques, body and spinal alignment and how to properly and safely work your body into different yoga postures including standing, sitting and balancing poses. This class focuses on stretching the larger muscle groups, helping improve flexibility and decreasing risk for injury. Come with an open mind and open heart. Meets Tuesday and Thursday each week.…

Yoga Basics

May 9, 2019 | 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until May 30, 2019

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until May 30, 2019

This Basic Yoga class is designed for those brand new to yoga or those with a beginner yoga practice. Learn how to incorporate yogic breathing techniques, body and spinal alignment and how to properly and safely work your body into different yoga postures including standing, sitting and balancing poses. This class focuses on stretching the larger muscle groups, helping improve flexibility and decreasing risk for injury. Come with an open mind and open heart. Meets Tuesday and Thursday each week.…

Yoga Basics

May 14, 2019 | 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until May 30, 2019

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until May 30, 2019

This Basic Yoga class is designed for those brand new to yoga or those with a beginner yoga practice. Learn how to incorporate yogic breathing techniques, body and spinal alignment and how to properly and safely work your body into different yoga postures including standing, sitting and balancing poses. This class focuses on stretching the larger muscle groups, helping improve flexibility and decreasing risk for injury. Come with an open mind and open heart. Meets Tuesday and Thursday each week.…

Yoga Basics

May 16, 2019 | 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until May 30, 2019

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until May 30, 2019

This Basic Yoga class is designed for those brand new to yoga or those with a beginner yoga practice. Learn how to incorporate yogic breathing techniques, body and spinal alignment and how to properly and safely work your body into different yoga postures including standing, sitting and balancing poses. This class focuses on stretching the larger muscle groups, helping improve flexibility and decreasing risk for injury. Come with an open mind and open heart. Meets Tuesday and Thursday each week.…

Yoga Basics

May 21, 2019 | 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until May 30, 2019

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until May 30, 2019

This Basic Yoga class is designed for those brand new to yoga or those with a beginner yoga practice. Learn how to incorporate yogic breathing techniques, body and spinal alignment and how to properly and safely work your body into different yoga postures including standing, sitting and balancing poses. This class focuses on stretching the larger muscle groups, helping improve flexibility and decreasing risk for injury. Come with an open mind and open heart. Meets Tuesday and Thursday each week.…