All events for Sunset Meditation

Meditation is the practice of waking up to your life by paying closer attention to the details of your internal and external environments. It's about increasing your awareness in the present moment and has been proven to reduce stress and anxiety. Join this 6-week session on The Homestead lawn as a time for self care. Each session will highlight easy-to-follow meditation techniques that participants can practice on their own. Must be logged in to register. About the instructor: Robert has…

Meditation is the practice of waking up to your life by paying closer attention to the details of your internal and external environments. It's about increasing your awareness in the present moment and has been proven to reduce stress and anxiety. Join this 6-week session on The Homestead lawn as a time for self care. Each session will highlight easy-to-follow meditation techniques that participants can practice on their own. Must be logged in to register. About the instructor: Robert has…

Meditation is the practice of waking up to your life by paying closer attention to the details of your internal and external environments. It's about increasing your awareness in the present moment and has been proven to reduce stress and anxiety. Join this 6-week session on The Homestead lawn as a time for self care. Each session will highlight easy-to-follow meditation techniques that participants can practice on their own. Must be logged in to register. About the instructor: Robert has…

Meditation is the practice of waking up to your life by paying closer attention to the details of your internal and external environments. It's about increasing your awareness in the present moment and has been proven to reduce stress and anxiety. Join this 6-week session on The Homestead lawn as a time for self care. Each session will highlight easy-to-follow meditation techniques that participants can practice on their own. Must be logged in to register. About the instructor: Robert has…