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All events for Strength and Balance

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January 2020

Strength and Balance

January 15, 2020 | 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating until February 26, 2020

Must be logged in to register. This class is designed to work on strengthening and lengthening your muscles. We will be working on your core and balance to give you an all-around workout. A portion of the class will be done seated on the mat. Chairs are optional. Light weights and resistance bands will be used. This class is designed for all levels. Please bring a mat and water bottle. Cost varies per session, $7 drop in available. Dec. 2…

Strength and Balance

January 22, 2020 | 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating until February 26, 2020

Must be logged in to register. This class is designed to work on strengthening and lengthening your muscles. We will be working on your core and balance to give you an all-around workout. A portion of the class will be done seated on the mat. Chairs are optional. Light weights and resistance bands will be used. This class is designed for all levels. Please bring a mat and water bottle. Cost varies per session, $7 drop in available. Dec. 2…

Strength and Balance

January 27, 2020 | 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating until February 26, 2020

Must be logged in to register. This class is designed to work on strengthening and lengthening your muscles. We will be working on your core and balance to give you an all-around workout. A portion of the class will be done seated on the mat. Chairs are optional. Light weights and resistance bands will be used. This class is designed for all levels. Please bring a mat and water bottle. Cost varies per session, $7 drop in available. Dec. 2…

Strength and Balance

January 29, 2020 | 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating until February 26, 2020

Must be logged in to register. This class is designed to work on strengthening and lengthening your muscles. We will be working on your core and balance to give you an all-around workout. A portion of the class will be done seated on the mat. Chairs are optional. Light weights and resistance bands will be used. This class is designed for all levels. Please bring a mat and water bottle. Cost varies per session, $7 drop in available. Dec. 2…

February 2020

Strength and Balance

February 3, 2020 | 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating until February 26, 2020

Must be logged in to register. This class is designed to work on strengthening and lengthening your muscles. We will be working on your core and balance to give you an all-around workout. A portion of the class will be done seated on the mat. Chairs are optional. Light weights and resistance bands will be used. This class is designed for all levels. Please bring a mat and water bottle. Cost varies per session, $7 drop in available. Dec. 2…

Strength and Balance

February 5, 2020 | 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating until February 26, 2020

Must be logged in to register. This class is designed to work on strengthening and lengthening your muscles. We will be working on your core and balance to give you an all-around workout. A portion of the class will be done seated on the mat. Chairs are optional. Light weights and resistance bands will be used. This class is designed for all levels. Please bring a mat and water bottle. Cost varies per session, $7 drop in available. Dec. 2…

Strength and Balance

February 10, 2020 | 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating until February 26, 2020

Must be logged in to register. This class is designed to work on strengthening and lengthening your muscles. We will be working on your core and balance to give you an all-around workout. A portion of the class will be done seated on the mat. Chairs are optional. Light weights and resistance bands will be used. This class is designed for all levels. Please bring a mat and water bottle. Cost varies per session, $7 drop in available. Dec. 2…

December 2019

Strength and Balance

December 2, 2019 | 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating until February 26, 2020

Must be logged in to register. This class is designed to work on strengthening and lengthening your muscles. We will be working on your core and balance to give you an all-around workout. A portion of the class will be done seated on the mat. Chairs are optional. Light weights and resistance bands will be used. This class is designed for all levels. Please bring a mat and water bottle. Cost varies per session, $7 drop in available. Dec. 2…

February 2020

Strength and Balance

February 12, 2020 | 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating until February 26, 2020

Must be logged in to register. This class is designed to work on strengthening and lengthening your muscles. We will be working on your core and balance to give you an all-around workout. A portion of the class will be done seated on the mat. Chairs are optional. Light weights and resistance bands will be used. This class is designed for all levels. Please bring a mat and water bottle. Cost varies per session, $7 drop in available. Dec. 2…

December 2019

Strength and Balance

December 4, 2019 | 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating until February 26, 2020

Must be logged in to register. This class is designed to work on strengthening and lengthening your muscles. We will be working on your core and balance to give you an all-around workout. A portion of the class will be done seated on the mat. Chairs are optional. Light weights and resistance bands will be used. This class is designed for all levels. Please bring a mat and water bottle. Cost varies per session, $7 drop in available. Dec. 2…