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Swan dive (although your head will be above the water the entire time) into this unique all-levels class (45 min). Explore how postures that you know so well can feel differently when supported and challenged by the element of water. This special water yoga sequence is great for people with limitations as well as for athletic people who want to get deeper into their posture and yoga practice. Aqua Yoga was recently featured in Vogue Magazine as one of the summer’s coolest workouts. 18 yrs & older.
The instructors will be Rhonda Vroman and Mary Wimmer from Metta Yoga which was Voted New Times Best of Phoenix winner for Top Yoga Studio.