Swan dive (although your head will be above the water the entire time) into this unique all-levels class (45 min). Explore how postures that you know so well can feel differently when supported and challenged by the element of water. This special water yoga sequence is great for people with limitations as well as for athletic people who want to get deeper into their posture and yoga practice. Aqua Yoga was recently featured in Vogue Magazine as one of the summer’s coolest workouts. Ages 18 years and older.
The cost of the session (five classes) is $15 plus a $3 processing fee.
Must be logged in to register.
The instructor will be Rhonda Vroman from Metta Yoga which was Voted New Times Best of Phoenix winner for Top Yoga Studio.