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Events for April 19, 2021

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10:30 am


Strength & Balance

April 19, 2021 | 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating until May 31, 2021

One event on April 9, 2021 at 10:30 am

This class is designed to work on strengthening and lengthening the muscles. The instructor will focus on core and balance exercises to give you an all-around workout. This class is designed for all levels. Please bring your own mask, yoga mat, towel and water bottle. View fitness class guidelines. May session: (7 classes) $24 at […]

5:45 pm


Sunset Meditation

April 19, 2021 | 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Monday, repeating until April 19, 2021

Take a mindful moment for yourself on the beautiful North Patio.┬áThis 8-week class will highlight easy-to-follow techniques that participants can take anywhere. Come explore different meditative techniques including breath work, imagery and sound during this guided practice. Scientific studies have documented the many physical and mental health benefits of meditation, including decreased pain, better immune […]

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