Events for February 4, 2021
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This class instructs students in the fundamental principles of yoga poses and alignment, linked together by the breath. Students will be introduced to yoga through step-by-step verbal description and demonstration. Emphasis is placed on student understanding, safety and stability within each pose. This class allows students of all levels to move at their own pace. […]
Two food trucks are better than one! Come enjoy mouth-watering pulled pork with scratch-made sides from Flyin' K BBQ. Or grab a freshly made Gyro and other delicious Mediterranean cuisine from Tzikii Pita Grill.