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Events for January 7, 2021

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9:00 am

$30

Yoga Basics

January 7, 2021 | 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until February 25, 2021

This class instructs students in the fundamental principles of yoga poses and alignment, linked together by the breath. Students will be introduced to yoga through step-by-step verbal description and demonstration. Emphasis is placed on student understanding, safety and stability within each pose. This class allows students of all levels to move at their own pace. […]

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