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9:00 am

Canceled – Yoga Basics

March 12, 2020 | 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until April 23, 2020

This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step verbal description and demonstration. This class allows students of all levels to move at their own pace. Students will develop strength, flexibility, balance and mindfulness. Please bring your own yoga […]

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