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Events for September 30, 2019

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9:00 am

All Levels Yoga

September 30, 2019 | 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday and Wednesday, repeating until November 27, 2019

Must be logged in to register. To make registration easier for ongoing fitness programs, residents may now purchase classes up to three months in advance! Cost varies per session or $7 drop in available. This class is suitable for all levels of yoga expertise. The class moves at a slow to moderate pace and offers […]

10:30 am

Strength and Balance

September 30, 2019 | 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating until November 27, 2019

Must be logged in to register. This class is designed to work on strengthening and lengthening your muscles. We will be working on your core and balance to give an all-around workout. A portion of the class will be done seated on the mat. Chairs are optional. Light weights and resistance bands will also be […]

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