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Events for August 12, 2019

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9:00 am

All Levels Yoga

August 12, 2019 | 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday and Wednesday, repeating until August 28, 2019

Must be logged in to register. This class is suitable for all levels of yoga expertise. The class moves at a slow to moderate pace and offers lots of modifications so participants can customize the class to fit their specific needs. Teachers focus on alignment and breathing techniques so students can safely stretch and strengthen […]

10:30 am

Strength and Balance

August 12, 2019 | 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating until August 28, 2019

Must be logged in to register. Strength and Balance (offered on Mondays and Wednesdays) is designed to work on strengthening and lengthening your muscles. The instructor will help you work on your core and balance to give you an all-around workout. A portion of the class will be done while seated on a mat. Chairs […]

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