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Events for April 22, 2019

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9:00 am

All Levels Yoga

April 22, 2019 | 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday and Wednesday, repeating until April 29, 2019

This class is suitable for all levels of yoga expertise. The class moves at a slow to moderate pace and offers lots of modifications so participants can customize the class to fit their specific needs. Teachers focus on alignment and breathing techniques so students can safely stretch and strengthen their bodies. Meets Monday and Wednesday […]

10:30 am

Strength and Balance

April 22, 2019 | 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating until May 29, 2019

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Strength and Balance (offered on Mondays and Wednesdays) is designed to work on strengthening and lengthening your muscles. The instructor will help you work on your core and balance to give you an all-around workout. A portion of the class will be done while seated on a mat. Chairs are optional. Light weights and resistance […]

5:30 pm

Path and Trail Forum

April 22, 2019 | 5:30 pm - 7:30 pm

This program is sold out. The DC Ranch network of path and trails connects residents throughout the neighborhoods, parks, McDowell Sonoran Preserve, commercial and community centers. With over 35 miles of paths and trails, it’s one of the best ways to explore the area, connect with neighbors and maintain a healthy lifestyle. In the spring of […]

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