Loading Events

Events for April 15, 2019

Events Search and Views Navigation

Event Views Navigation

9:00 am

All Levels Yoga

April 15, 2019 | 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Wednesday, repeating until April 29, 2019

This class is suitable for all levels of yoga expertise. The class moves at a slow to moderate pace and offers lots of modifications so participants can customize the class to fit their specific needs. Teachers focus on alignment and breathing techniques so students can safely stretch and strengthen their bodies. Meets Monday and Wednesday […]

10:30 am

Strength and Balance

April 15, 2019 | 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday and Wednesday, repeating until May 29, 2019

Strength and Balance (offered on Mondays and Wednesdays) is designed to work on strengthening and lengthening your muscles. The instructor will help you work on your core and balance to give you an all-around workout. A portion of the class will be done while seated on a mat. Chairs are optional. Light weights and resistance […]

+ Export Events